The result of over 20 years research, study and experiences by the author.....
Index of Helpful Resources
These references have long been used in my fitness and health businesses....
Our Resources.....
Anderson, Bob; "Stretching", Shelter Publications, Inc..
Balch, James F, MD and Phyllis A. Balch, CNC; "Prescription For Nutritional Healing", Avery Publishing Group.
Blauer, Stephen; 1989, "The Juicing Book", Garden City Park, NY; Avery Publishing Group
Buscaglia, Leo F., PHD; 1986, "Loving Each Other", The Challenge Of Human Relationships, Columbine, New York, Fawcett
Castleman, Michael; 1991, "The Healing Herbs", Emmanus, PA, Rodale Press
Chopra, Deepak, MD; 2001, "Grow Younger, Live Longer", New York, NY, Harmony Books
Clark, Hulda Regehr, PHD, ND; 1995, "Cure For All Illnesses", New Century Press, 2232 Versus Street, Suite D, San Diego, CA 92154
Hagiwara, Yoshihide, MD; 1985, "Green Barley Essence", New Canaan, CT, Keats Publishing, Inc.
Harr, Eric; "The Portable Personal Trainer", New York, Broadway Books
Heinerman, John, MD; 1994, "Encyclopedia Of Healing Juices"; West Nyack, NY, Parker Publishing Co.
Jensen, Bernard; 1998, "The Tissue Cleansing Through Bowel Management"; Escondido, CA, Bernard Jensen
Jensen, Bernard, Dr.; 1999, "Jensen Guide To Better Bowel Care"; Garden City Park, NY, Avery Publishing Group
Kapadia, G. J. etal; "Chemoprevention of Lung and Skin Cancer By Beta Vulgaris (beet) Root Extract"; Cancer Letters 100, nos 1-2 (February 27, 1996); 211-4
Kelly, Emily; "Commonsense Pilates", 2000, Lorenz Books,
Krohn, Jacqueline, MD; Frances Taylor, MA; and Jinger Prosser, RMT; 1996, "Natural Detoxification"; Point Roberts, WA, Hartley and Marks Publishers, Inc
Lorenzani, Shirley S.; 1988, "Dietary Fiber", New Canaan, CT, Keats Publishing, Inc.
Lust, John; 1974, "The Herb Book", New York, Bantam Books
Malkmus, George; 1996, "God's Way to Ultimate Health", Edison, TN, Hallelujah Acres Publishing, 183-186
Menzes, Allan; "Joseph H. Pilates"
Mindell, Earl; 1990, "All About Kava", Garden City Park, NY, Avery Publishing Group
Ody, Penelope; 1993, "The Complete Medicinal Herbal", New York, Darling Kindersley
Passwater, Richard A., PHD; 1984, "Beta Carotene", New Canaan, CT, Keats Publishing, Inc.
Passwater, Richard A., PHD; 1996, "Beta Carotene and Other Carotenoids", New Canaan, CT, Keats Publishing, Inc.
Pellegrino, Mark, MD; 1996, "Understanding Post Traumatic Fibromyalgia", Smith House Press
Pellegrino, Mark, MD; 1997, "The Fibromyalgia Supporter", Smith House Press
Phillips, Bill; 1999, "Body For Life", Harper Collins Publisher
Readers Digest; Copyright (2001), "Yoga For Every Body", Tucker Slingsby Ltd.
Reichart, Ronald G.; 1997, "Kava Kava", New Canaan, CT, Keats Publishing, Inc.
Russell, I. Jon, PHD; Associate Professor and Director of Medicine, Director of the University Clinical Research Center, University of Texas, San Antonio, TX; and Jenny Fransen, RN; "Fibromyalgia Help Book", Smith House Press, 2700 Rice Street, Saint Paul, MN, 55113-2661, (651)490-9408, Email: SmitHseprs@aol.com
Sarno, John: 1998, "The Mind Body Prescription", Warner
Schumacher, Teresa and Toni Schumacher Lund; 1987, "Cleansing the Body and the Colon for a Happier and Healthier You", St. George, UT, (435)673-8848, (435)673-3855
Siler, Brooke; Copyright (2000), "The Pilates Body", New York, Broadway Books
Sullivan, Sean M., ACE Certified Fitness Instructor, 2002, "Lite'n Up Your Desserts", Rockport, TX, Cookbooks by Morris Press
Swope, Mary Ruth; Dr.; 1990, "Green Leaves of Barley", 1990, Phoenix, AZ, Swope Enterprises, Inc., 199-202
The Arthritis Center and the Department of Nutrition Sciences University of Alabama at Birmingham; "The Essential Arthritis Cookbook-Kitchen Basics", Appletree Press, Inc.
The Board of the Human Ecology Study Group; Compiled by June Larson and Bonnie Nugent; with Illustrations by Elizabeth Kapner;
(1967) - "Very Basically Yours" - an Allergy Cook Book; Order: Mrs. Bonnie Weidman, 5460 N. Marmora Ave., Chicago, Ill. 60630
Theodosakis, Jason, MD; 1997, "The Arthritis Cure", St. Martins
Walker, Norman W.; 1970, "Fresh Vegetable and Fruit Juices", Prescott, AZ, Norwalk Press
Wallace, Daniel J., MD and Janice Brook Wallace; "The Lupus Book", Oxford University Press
Wallace, Daniel J., MD and Janice Brook Wallace; "Making Sense Of Fibromyalgia", Oxford University Press
Weil, Andrew, MD; "Eight Weeks To Optimum Health", Random House Press
Weil, Andrew, MD, Graduate of Harvard Medical School, Clinical Professor of Medicine at the University of Arizona; 2000, "Eating Well for Optimum Health", Random House Press
Weil, Andrew, MD; 1995, "Spontaneous Healing", New York,. NY, Alfred A. Knopf, Random House Press
Winsor, Mari; Mark Laska: "The Pilates Powerhouse", Pilates - A Perfect Blend of Yoga and Nautilus. Copyright 1999, Perseus Books Group, Special Markets Dept., Harper-Collins Publishers, 10 East 53rd Street, New York, NY 10022, 1-212-207-7528
